Obstacles removed. A life in flow.

Professional Development

Adept Flow offers Professional Development, Career Services, Corporate Training, and Personal Development.

Partnering with organizations and individuals to increase performance, develop leadership, and accomplish life goals.

Professional Development

Learn how to lead, effectively communicate, or develop executive presence through executive coaching or corporate training.

Whether new in your career, looking to transition into senior leadership role or a new career or planning for your retirement, executive coaching as a part of your plan I can help you determine and reach your goal.

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Executive Coaching

Affecting individual performance through a series of one-on-one coaching sessions, 360 evaluations, and leadership development.


  • Senior leaders new to their role

  • Expatriate executives acclimating to a new cultural landscape

  • Middle managers looking to propel their careers

  • Leaders dedicated to improving employee morale and boosting low productivity

  • Entrepreneurs wanting to drive growth


  • One-on-one coaching sessions using tools and techniques to affect individual performance

  • 360 evaluations to promote learning and develop leadership style

  • Review of feedback and performance reviews to identify blind spots and obstacles

Career Coaching

A series of one-on-one coaching and resume services to support your career goals and reach your next milestone. Resume services include: customized resumes, cover letters, and LinkedIn profile creation or optimization.


  • Those who are looking for their next opportunity be it in their existing organization or a new one

  • Those going through a career transition

  • Those returning to work after a period of absence

  • Those wanting support with salary negotiations


  • One-on-One coaching sessions using tools and techniques to support your goals

  • Virtual resume services including: customized resumes, cover letters, and LinkedIn profile creation or optimization

Corporate Training

Enhance your organization or team’s performance through ongoing leadership development and management skills development training.

Communication, executive presence, relationship building, developing emotional intelligence, team-building, managing conflict, problem-solving, and managing stress are elements that can be included in a customized training.


  • Individuals at all levels of an organization

  • Organizations looking to motivate, inspire, and improve the skillset of their teams or key individuals


  • Personalized one-on-one sessions

  • Bespoke workshops


*Complimentary session for new clients only.