Adept Flow is a global executive leadership & life coaching practice. Specializing in executive leadership and transition life coaching for professional and personal empowerment.
All tagged LifeCoaching
Emotional Intelligence (EQ) is a vital yet often overlooked leadership skill. It's about understanding your emotions and those of others to communicate and overcome challenges effectively. Strengthen your EQ muscle with practice. Start by identifying your emotions with Geoffrey Roberts's Emotion Wheel.
Venturing out of the comfort zone may stir discomfort, but it also triggers innovation. By pushing past the familiar and the predictable we are able to have breakthroughs. How can we transform discomfort into your secret innovation ally? Keep reading to find out. #DiscomfortInnovation #PerspectiveShift #Innovation
Stress can take a toll on our minds and bodies, but we have the power to change the story we tell ourselves. By changing our inner narrative and replacing negative self-talk with positive affirmations, we can combat the harmful effects of stress. What mantra will you choose to reframe stress and disappointment in your life?"
In the business world, we should take a page from our science labs days in how to approach work. Experimentation, I contend, is one of the best ways to continually learn, think of a problem from a different angle and get creative in actually solving it, and foster innovation.
The responsibilities of a CEO continue to be an ever-growing list. Add a new point to that: being the chief storyteller. Storytelling is an effective communication tool to excite, motivate and inform others about the status of a company, especially when the CEO embraces it.
As with any leadership skill, listening must be developed and actively practiced over time. Listening, when done well and genuinely, can strengthen your posture as a leader, motivate your team and promote a positive culture where more voices are heard.
